LUNCH MENU

Monday - Friday 9:00am-3:00pm

LUNCH FEATURES

Daily Soup      7.25 
See Daily Features

Greek Omelette           14.00 
Sautéed onions, peppers, fresh herb & tomato with black olives and feta cheese in a 3-egg omelette served with toast and home fries

Roast Beef Benny        16.00
6 oz. thinly sliced roasted beef top sirloin w/ sautéed onions & mushrooms, mushroom au jus & mixed cheese on a toasted English muffin topped with 2 poached eggs & hollandaise w/ home fries

Jenny Benny           16.00
Jenn’s twist on our famous Crab Cake Benny!
2 – 4 oz. Dungeness crab cakes & lemon caper aioli on a bed of spinach topped with 2 poached eggs & hollandaise w/ home fries

BROILER FAVOURITES

Served with 2 extra-large eggs cooked any style with choice of toast and home fries or choice of side

Classic Breakfast     9.50
Choice of bacon, ham or sausage

Hungry Person Breakfast     12.50
3 eggs, 3 sausages and 3 pieces of bacon

Peameal & Eggs      15.00  
Grilled peameal bacon  

Steak & Eggs     21.00
8 oz. AAA NY striploin steak charbroiled to your liking with sautéed onion and mushroom gravy

Smoked Salmon & Eggs      12.00
Hickory smoked salmon, red onion, capers and cream cheese

OMELETTES

Made with 3 extra-large eggs served with choice of toast and home fries

Ham & Cheese Omelette      10.00
Black forest ham with mixed cheese

Smoked Salmon Omelette   12.00
Smoked salmon, red onions and cream cheese

Western Omelette     11.00
Black forest ham, sautéed onions and peppers with mixed cheese

Farmer’s Omelette     13.00
Bacon, sautéed onions and seasonal vegetables with cheddar cheese

Build Your Own Omelette
Plain  7.50 -add each item  1.25 and up

TOAST CHOICES
Multigrain, White or Rye
Gluten-Free 2.00 extra
Grilled Naan Bread 2.00 extra

SIDE OPTIONS
Home fries
Seasoned Fries
Tomato slices
Caesar Salad +2.00
Spring mix salad
Poutine +3.50
Sweet potato fries w/ chipotle mayo +2.50

EGGS BENEDICT

Benny’s are served on an English muffin and topped with 2 soft poached eggs and our house made hollandaise sauce with home fries

Tatlows Benny    12.00 
Grilled shaved black forest ham

Peameal Benny     15.00
Grilled peameal bacon

Florentine Benny     13.00
Sautéed onions and mushrooms, baby spinach, fresh herbs and goat cheese

Crab Cake Benny     16.00
Two 4 oz. Baked Dungeness crab cakes with lemon caper aioli

Meat Lovers Benny     16.00
Black forest ham, bacon, Montreal smoked meat and sautéed onions

TATLOWS’ SWEET STUFF

Cinnamon Bun     5.99
Baked cinnamon bun with caramel sauce, fresh fruit and whipped cream

French Toast     11.50
3 slices of egg & cinnamon dipped white bread topped with maple syrup, mixed berry compote, fruit and whipped cream

Belgian Waffles     10.00
Topped with maple syrup, fruit, mixed berry compote and whipped cream

SOUPS

Daily Soup     7.25 
See Daily Features

French Onion Soup     10.50
Tatlows’ famous baked French onion soup topped with a slice of three cheese Texas garlic toast

Seafood Chowder     12.00
Creamy Boston seafood chowder with salmon, halibut, crab meat, sole and baby shrimp

TAT’S APPS AND SNACKS

Fries      Sm  6.00    Lg  9.00
Crispy seasoned fries

Poutine     8.50
Seasoned fries topped with mixed cheese and gravy

Chicken Fingers      10.50
Three breaded chicken fingers with plum sauce and fries

Mozzarella Sticks     9.50
Four mozzarella sticks with marinara sauce and fries

Sweet Potato Fries     10.00
With chipotle mayo

Garlic Bread     6.50
Toasted baguette drizzled with fresh garlic and herb butter

Garlic Cheese Bread     8.50
Toasted baguette with garlic butter and mixed cheese

* Lunch Wings & Fries  15.00
10 medium sized chicken wings dusted in Tatlows’ secret seasoning and smothered in choice of sauce & fries (mild, medium, hot, hot-hot, honey garlic, teriyaki)

BURGERS

Served on a toasted crustini bun with fries

Beef Burger     14.00
8 oz homemade Beef burger with chipotle mayo, mustard, red onion, lettuce, tomato and pickles

Chicken Burger      12.50
7 oz marinated chicken breast with chipotle mayo, mustard, red onion, lettuce, tomato and pickles

Salmon Burger     23.00
8 oz teriyaki glazed grilled salmon with red onion, lettuce, tomato, grilled pineapple, Swiss cheese and lemon caper aioli

EXTRA TOPPINGS     1.25 and up
Bacon, cheddar, Swiss, feta or goat cheese, sautéed onions or mushrooms, baby spinach or jalapeños

*LUNCH SANDWICH COMBOS

Sandwiches come with soup of the day and fries or spring mix salad

Grilled Chicken Clubhouse     12.00
3 oz grilled chicken breast, 3 pieces of crispy bacon, cheddar cheese, lettuce and tomato with our famous chipotle mayo on toasted multigrain

Corned Beef Sandwich      12.50
4 oz Montreal smoked meat, onions, roasted red peppers, Swiss cheese, mustard on toasted rye bread and a pickle

Toasted Ham & Swiss      12.00
4 oz thinly sliced black forest ham on choice of buttered toast (multigrain, white or rye) with melted Swiss cheese

Meat Lovers Sandwich      14.00
4 oz thinly sliced each Black forest ham and Montreal smoked meat, Swiss and cheddar cheese and mustard on toasted multigrain

Smoked Salmon on Rye      16.00
Smoked salmon, lettuce, tomato, onion and capers on toasted rye bread with cream cheese

Peameal on a Bun     15.00
2 pieces of thick Canadian peameal bacon with lettuce, tomato and mayo on a toasted bun

Veal on a Bun     16.00
Breaded crispy grain-fed veal cutlet with house made tomato sauce and mixed cheese on a toasted bun

Chicken Parm on a Bun      14.00
Breaded tender crispy chicken breast with house made tomato sauce and mixed cheese on a toasted bun

Grilled Cheese Sandwich     11.95
Toasted Grilled cheese made with cheddar cheese on white bread

*LUNCH PANINIS

Served on a toasted ciabatta bun with soup of the day and fries or spring mix salad

Steak & Mushroom Panini   16.00
4 oz sliced striploin steak with sautéed onions, pepper sand mushrooms, cheddar cheese and mushroom au jus

Chicken Panini      12.00
Herbed grilled chicken breast, lettuce, tomato and cheddar cheese with mustard

Meat Lovers Panini     14.00
Black forest ham and Montreal smoked meat with Swiss and cheddar cheese and mustard

Ham and Cheese Panini      12.00
4 oz thinly sliced black forest ham with sautéed mushrooms and Swiss cheese

Montreal Smoked Panini      14.00
Montreal smoked meat, tomatoes, sun-dried tomato and mozzarella cheese with mustard

*LUNCH WRAPS

Grilled in a 12” flour tortilla wrap served with choice of fries, spring mix salad or soup of the day

Chicken Caesar Wrap      14.00
Crispy chicken breast, julienne romaine lettuce, parmesan cheese and bacon bits tossed with a garlic Caesar dressing 

Mediterranean Wrap      15.00
Julianne lettuce, tomato, onion, peppers, black olives and feta cheese in a creamy Greek dressing 

Steak & Mushroom Wrap     16.00
4 oz grilled marinated striploin steak, sautéed mushrooms and peppers, lettuce and mixed cheese

EXTRAS / ADD-ONS
Side toast   1.95
Side gluten-free toast   2.50
Tri-color tortilla chips w/salsa   3.50
Side of home fries   4.00
Side of hollandaise sauce   2.25
Side of Baked beans   4.00
Side of bacon – 5 pieces   6.00
Side of sausage – 3 pieces   4.75
Peameal bacon – 1 piece   2.50
Black forest ham – 4 pieces   4.25
Smoked salmon – 2 pieces   5.50
One egg – cooked any style   1.95
Side of salsa   1.75
Side of sour cream   1.75
Side of gravy   2.25
Side of chipotle mayo or mayo   1.95

*LUNCH QUESADILLAS

12” flour tortilla quesadillas with sour cream and salsa served with fries or spring mix salad

Chicken Quesadilla     14.00
4 oz grilled chicken breast, sautéed onions and peppers with mixed cheese

Ham & Cheese Quesadilla     14.00
Sliced ham, sautéed onions, peppers and mushrooms with mixed cheese

Veggie Quesadilla      13.50
Sautéed onions, mushrooms, peppers and seasonal vegetables, baby spinach and mixed cheese

PIZZAS

10” thin crust pizza made fresh with homemade tomato sauce and mixed cheese

Cheese Pizza     10.00

Hawaiian Pizza     11.50
Ham and pineapple

Meat Lovers Pizza     13.00
Black forest ham, Montreal smoked meat and Italian sausage

Veggie Pizza      12.00
Mushrooms, peppers and red onion

*LUNCH ENTRÉES

Served with steamed vegetables and choice of side

Lamb Osso Bucco     24.00
Braised lamb shank bone-in (min. 12 oz) served with diced tomato & onion in a basil pesto gremolata sauce

Baby Back Ribs     18.00
Half rack of fall off the bone JD BBQ baby back ribs in house made bourbon sauce

Striploin Steak      30.00
8 oz AAA New York striploin (aged min. 28 days) charbroiled to your liking and smothered in sautéed onions and mushroom gravy

ENTRÉE SIDE CHOICES
• Fries
• garlic mash
• basmati rice
• Spring mix salad or Caesar salad 2.00
• Sweet potato fries w/chipotle mayo 2.50

PASTAS

With garlic toast and grated parmesan

*Chicken Alfredo     15.00
4 oz Grilled chicken breast tossed with linguini in a creamy garlic alfredo sauce

*Veggie Linguini Primavera    16.00
Sautéed onions, mushrooms and seasonal veggies with linguini in olive oil and a light tomato broth

Sausage Penne      20.00
Hot Italian sausage with sautéed onion and baby spinach with penne pasta in a smoked paprika rosé sauce

Mediterranean Penne     20.00
Penne pasta, sun-dried tomatoes, artichoke, black olives, fresh tomatoes, feta cheese and olive oil

Meat Lovers Penne    24.00
Penne pasta, black forest ham, Montreal smoked meat, Hot Italian sausage in a spicy Cajun tomato sauce

Ravioli     22.00
Butternut squash ravioli in a chunky pesto creamy tomato sauce

Build Your Own Pasta      15.00
Linguini or penne pasta with choice of creamy alfredo garlic sauce or tomato sauce    

ADD-ONS
• 4 oz cooked chicken breast   5.50
• 7 oz fresh grilled chicken breast   9.00
• Sautéed seasonal vegetables   6.00
• 6 large tiger shrimps   10.00
• 7 oz grilled salmon   12.00
• 4 oz hot Italian sausage   5.50

 

SALADS

Warm Goat Cheese Salad     16.00
Roasted almonds, crusted baked goat cheese, spring mix with raspberry vinaigrette, tea crackers and mixed berry compote

Warm Baby Spinach Salad   16.00
Baby spinach, grilled chicken, roasted red peppers, goat cheese with a homemade curry pear vinaigrette

Beet and Feta Salad     16.00
Baby spinach tossed in raspberry vinaigrette, sliced roasted beets, almonds, cherry tomatoes, red onions, julienne carrots and feta cheese

Greek Salad     sm   10.50     lg  14.00
Lettuce, cucumber, tomatoes, peppers, red onions, black olives and feta cheese in a creamy Greek dressing

Spring Mix      sm 9.00     lg  12.50
Mixed greens, cucumber, cherry tomatoes and carrots with balsamic vinaigrette

Caesar Salad      sm 9.50     lg  13.00
Romaine lettuce, garlic croutons, bacon bits and parmesan tossed in a creamy Caesar dressing

ADD-ONS
• 4 oz cooked chicken breast 5.50
• 7 oz fresh grilled chicken breast 9.00
• 7 oz Cajun salmon 12.00

RED THAI CURRY

Sautéed onions, peppers and diced tomatoes, red Thai curry paste, coconut cream and tomato cream sauce paired with basmati rice and sour cream

Chicken Thai Curry     20.00
With 4 oz Chicken breast

Shrimp Thai Curry     21.00
6 large tiger shrimps

Veggie Thai Curry     22.00
Fresh blend of seasonal sautéed vegetables